{"id":721,"date":"2020-11-04T14:06:28","date_gmt":"2020-11-04T14:06:28","guid":{"rendered":"https:\/\/www.gica.tn\/fr\/?p=721"},"modified":"2020-11-05T13:56:04","modified_gmt":"2020-11-05T13:56:04","slug":"concentre-de-tomates-sante","status":"publish","type":"post","link":"https:\/\/www.gica.tn\/fr\/?p=721","title":{"rendered":"Concentr\u00e9 de tomates &#8211; Sant\u00e9"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Concentr\u00e9-de-tomates-Sant\u00e9.png\" alt=\"\" class=\"wp-image-725\" width=\"403\" height=\"336\" srcset=\"https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Concentr\u00e9-de-tomates-Sant\u00e9-300x251.png 300w, https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Concentr\u00e9-de-tomates-Sant\u00e9-66x55.png 66w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/figure><\/div>\n\n\n\n<p>Un indispensable de la cuisine Tunisienne, le concentr\u00e9 de tomate est la base de la plupart de nos plats traditionnels. Cet aliment est un v\u00e9ritable concentr\u00e9 de lycop\u00e8ne, un puissant antioxydant aux multiples vertus protectrices sur la sant\u00e9. <\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Sources\nde lycop\u00e8ne et biodisponibilit\u00e9<\/h2>\n\n\n\n<p>Le lycop\u00e8ne ne peut \u00eatre apport\u00e9 \u00e0 l&rsquo;organisme humain que par l&rsquo;alimentation. Et les tomates repr\u00e9sentent la source naturelle la plus importante de ce nutriment. <strong>Des \u00e9tudes ont montr\u00e9 que la biodisponibilit\u00e9 du lycop\u00e8ne \u00e9tait plus faible dans les tomates crues que dans les produits transform\u00e9s \u00e0 base de tomates<\/strong> de telle sorte que l&rsquo;ingestion de concentr\u00e9 de tomate, permet d&rsquo;obtenir beaucoup plus de lycop\u00e8ne dans le sang qu&rsquo;une tomate fra\u00eeche. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Tableau-lycop\u00e8ne.png\" alt=\"\" class=\"wp-image-730\" width=\"376\" height=\"124\" srcset=\"https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Tableau-lycop\u00e8ne.png 637w, https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Tableau-lycop\u00e8ne-300x99.png 300w, https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Tableau-lycop\u00e8ne-167x55.png 167w, https:\/\/www.gica.tn\/fr\/wp-content\/uploads\/2020\/11\/Tableau-lycop\u00e8ne-624x206.png 624w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Les atouts\nsant\u00e9 et nutrition du concentr\u00e9 de tomate<\/h2>\n\n\n\n<p>Le concentr\u00e9 de tomates doit ses pr\u00e9cieuses vertus nutritionnelles au lycop\u00e8ne.<\/p>\n\n\n\n<p>Cet antioxydant repr\u00e9sente l&rsquo;un des plus puissants carot\u00e9no\u00efdes du monde v\u00e9g\u00e9tal. Et, est connu pour ses bienfaits sur le syst\u00e8me cardio-vasculaires.<\/p>\n\n\n\n<p>Plusieurs \u00e9tudes scientifiques ont d\u00e9montr\u00e9 l&rsquo;existence d&rsquo;un lien entre le taux de lycop\u00e8ne dans le sang et l&rsquo;abaissement du risque d&rsquo;AVC (accident vasculaire c\u00e9r\u00e9bral). Il aurait \u00e9galement un vrai pouvoir anti-canc\u00e9reux , notamment par la diminution du stress oxydatif et le d\u00e9veloppement de cellules canc\u00e9reuses chez les individus sains et diab\u00e9tiques de type 2.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Site recommand\u00e9: <a href=\"http:\/\/www.tomatoandhealth.com\/\">www.tomatoandhealth.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Incontournable dans les placards de cuisine, le concentr\u00e9 de tomate est la base de nombreuses sauces et plats mijot\u00e9s. Ce condiment alimentaire est un v\u00e9ritable concentr\u00e9 de lycop\u00e8ne, ce puissant antioxydant aux multiples vertus protectrices sur la sant\u00e9. <\/p>\n","protected":false},"author":5,"featured_media":725,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[105,104,88,106,103,69],"class_list":["post-721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","tag-bienfaits","tag-concentre","tag-dct","tag-lycopene","tag-sante","tag-tomate"],"_links":{"self":[{"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/posts\/721"}],"collection":[{"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=721"}],"version-history":[{"count":12,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/posts\/721\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/posts\/721\/revisions\/738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gica.tn\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}